Clean Cheats
I designed these bad boys because I wanted a snack that was equally sweet as well as something that packed more of a protein content!
Peach Cake Delight
Peach Cake Delight
Fresh juicy peaches, creamy white chocolate, CAKE – what more do you need from a clean cheat.
Macro nutrients, micro nutrients and satiety all ticked off – all around 200 caloires.
Kcals | Protein | Carbs | Fats
N/A | N/A | N/A | N/A
N/A | N/A | N/A | N/A
Chocolate Cake
Chocolate Cake
A classic low calorie chocolate sponge cake, light and fluffy- It is a delight!
Kcals | Protein | Carbs | Fats
207 | 2(g) | 28(g) | 9(g)
Ingredients
A classic low calorie chocolate sponge cake, light and fluffy- It is a delight!
207 | 2(g) | 28(g) | 9(g)
Ingredients
A classic low calorie chocolate sponge cake, light and fluffy- It is a delight!
Blueberry Mousse
Blueberry Mousse
Refreshing and cool blueberry mousse with real blueberries! (best eaten 5 mins from freezer)
Kcals | Protein | Carbs | Fats
142 | 17.5(g) | 10(g) | 3.5(g)
Ingredients
Blueberries, condensed milk (MILK), egg yolk (EGG), protein powder (MILK), greek yoghurt (MILK)
142 | 17.5(g) | 10(g) | 3.5(g)
Ingredients
Blueberries, condensed milk (MILK), egg yolk (EGG), protein powder (MILK), greek yoghurt (MILK)
Light Strawberry Gateau
Light Strawberry Gateau
A classic low calorie strawberry light sponge layered with vanilla cream mousse and strawberry sauce, decorated with delicious strawberries on top. What’s not to love about that?
Kcals | Protein | Carbs | Fats
224 | 3(g) | 31.5(g) | 9(g)
Ingredients
A classic low calorie strawberry light sponge layered with vanilla cream mousse and strawberry sauce, decorated with delicious strawberries on top. What's not to love about that?
224 | 3(g) | 31.5(g) | 9(g)
Ingredients
A classic low calorie strawberry light sponge layered with vanilla cream mousse and strawberry sauce, decorated with delicious strawberries on top. What's not to love about that?
Black Forest Gateau
Black Forest Gateau
A classic low calorie Black Forest cake, combining chocolate cake layers with fresh cherries and a simple whipped cream frosting. What’s not to love about that?
Kcals | Protein | Carbs | Fats
249 | 3(g) | 37(g) | 10.8(g)
Ingredients
A classic low calorie Black Forest cake, combining chocolate cake layers with fresh cherries and a simple whipped cream frosting. What's not to love about that?
249 | 3(g) | 37(g) | 10.8(g)
Ingredients
A classic low calorie Black Forest cake, combining chocolate cake layers with fresh cherries and a simple whipped cream frosting. What's not to love about that?
Mango Mousse
Mango Mousse
Refreshing mango mousse packed full of protein, a frozen clean cheat best served 5 mins from the freezer.
Kcals | Protein | Carbs | Fats
188 | 14.6(g) | 27(g) | 2(g)
Ingredients
Mango, condensed milk (MILK), egg yolk (EGG), protein powder (MILK), greek yoghurt (MILK)
188 | 14.6(g) | 27(g) | 2(g)
Ingredients
Mango, condensed milk (MILK), egg yolk (EGG), protein powder (MILK), greek yoghurt (MILK)
Strawberry Mousse
Strawberry Mousse
Strawberry frozen mousse – snack hack and clean cheat! Delicious 5 mins from the freezer.
Kcals | Protein | Carbs | Fats
N/A | N/A | N/A | N/A
N/A | N/A | N/A | N/A
Key Lime Pie
Key Lime Pie
Refreshing and citrusy PROTEIN packed Key Lime Pie (its a limey cheesecake – you won’t regret it)
Kcals | Protein | Carbs | Fats
253 | 21(g) | 27(g) | 5.3(g)
Ingredients
GF ginger biscuits, protein powder (milk), egg yolk (egg), soya milk (soya), low fat yogurt (milk), condensed milk(milk), lime. TOPPING: low fat yogurt (milk), protein powder (milk)
253 | 21(g) | 27(g) | 5.3(g)
Ingredients
GF ginger biscuits, protein powder (milk), egg yolk (egg), soya milk (soya), low fat yogurt (milk), condensed milk(milk), lime. TOPPING: low fat yogurt (milk), protein powder (milk)
Blueberry Pie
Blueberry Pie
Delicious PROTEIN packed Blueberry Pie, enriched with fresh blueberries giving this “Clean Cheat” a refreshing a purple violet taste.
Kcals | Protein | Carbs | Fats
272 | 22(g) | 28.5(g) | 6.6(g)
Ingredients
GF digestive biscuits, protein powder (milk), egg yolk (egg), soya milk (soya), low-fat yoghurt (milk), condensed milk(milk), lime. TOPPING: low-fat yoghurt (milk), protein powder (milk)
272 | 22(g) | 28.5(g) | 6.6(g)
Ingredients
GF digestive biscuits, protein powder (milk), egg yolk (egg), soya milk (soya), low-fat yoghurt (milk), condensed milk(milk), lime. TOPPING: low-fat yoghurt (milk), protein powder (milk)
Frosty Carrot Cake
Frosty Carrot Cake
Delicious spiced carrot cake with a natural sweetness topped with a protein cream cheese frosting. One of our favourites this season.
Kcals | Protein | Carbs | Fats
249 | 22(g) | 21.5(g) | 8.5(g)
Ingredients
Carrots, whey protein (MILK), sultanas, walnuts (NUTS), GF oats, eggs (EGG), baking soda & powder, vanilla extract, cream cheese (MILK), 0% greek yoghurt (MILK).
249 | 22(g) | 21.5(g) | 8.5(g)
Ingredients
Carrots, whey protein (MILK), sultanas, walnuts (NUTS), GF oats, eggs (EGG), baking soda & powder, vanilla extract, cream cheese (MILK), 0% greek yoghurt (MILK).
Salted Caramel Banana Bread
Salted Caramel Banana Bread
A party for your mouth…. Salted caramel topped banana bread, need I say more? – PACKED with protein for #Balance
Kcals | Protein | Carbs | Fats
237 | 19.5(g) | 19(g) | 10(g)
Ingredients
Banana, egg whites (EGG), protein powder (MILK), sea salt caramel chocolate (Lindt) (MILK), walnuts (NUTS), soya milk (SOYA), honey, baking powder, bi-carb soda
237 | 19.5(g) | 19(g) | 10(g)
Ingredients
Banana, egg whites (EGG), protein powder (MILK), sea salt caramel chocolate (Lindt) (MILK), walnuts (NUTS), soya milk (SOYA), honey, baking powder, bi-carb soda